Mushroom Health Benefits
The Power of Fungi
Lions Mane Benefits
- Supports brain health
- Boost cognitive function
- Manage anxiety and depression
- Improves mood and focus
- Reduce heart risk
- Anti-inflammatory properties
- Protects liver
- Enhances Immune System
Turkey Tail Benefits:
- Considered to be multifaceted medicinal mushroom
- Research shows how turkey tail extract increased levels of cancer fighting cells
- It carries a variety of antioxidants, including phenols and flavonoids
- It supports your immune system
- Improves diversity in the gut by providing prebiotic support
- Improves cognitive function
Reishi Mushroom
- Boost Immune system
- Increases strength and stamina
- Eases allergies and asthma
- Anti-cancer properties
- Can reduce fatigue and depression
- Heart health
- Healthy blood sugar levels
- Helps lower High cholesterol
Cordyceps Mushroom
- Boost Immune Function
- Prevent age-related cellular damage
- Improves athletic performance
- Balances blood sugar levels
- Optimize heart health
- Potential anti-tumor effects
Chaga Mushroom
- Boosts immune system
- Fights inflammation
- Help lower bad cholesterol
- Lowers blood sugar
Shiitake
- Loaded with essential vitamins and minerals - B vitamins and niacin for energy, copper for heart health, lipids and sterols for cholesterol-lowering, selenium to fight infections, magnesium for bone and organ health
- Good source of Antioxidants
- Supports heart health
- Helps with Hair and Nail Growth
- Great source of Vitamin D which Aids in skin regeneration
Let's Talk Mushrooms
Iced Mushroom Latte
Ingredients
- 1 TBSP. 6 Star Gen blend coffee
- 1-2 shots of Heart of a Lion Espresso coffee blend
- 1 cup oatmilk milk
- Maple syrup Sweetener add to your taste
- Vanilla extract extra sweet taste you can add
- Cinnamon topping if you’d like
Directions:
Heat the oat milk over medium heat in a small saucepan until steaming but not boiling. Remove the saucepan from the heat.Whisk in the mushroom powder, espresso, and maple syrup until well combined with the oat milk. Taste and adjust maple syrup as needed.Use an electric frother or a whisk to create the foam. Pour the latte into a glass with ice and sprinkle with a pinch of cinnamon if desired
Mushroom Hot Cocoa
- 10oz Milk
- 1.5TBSP 6 Star Gen Hot Cocoa Blend
- Pinch of Cinnamon
- Honey for extra taste
COMBINE INGREDIENTS IN A POT & HEAT
To make this mushroom hot chocolate, simply combine the milk (or non-dairy milk), 6 Star Gen Hot Cocoa blend, and cinnamon sticks in a pot.
Heat the mixture on the stovetop on medium-low heat for 5-8 minutes or until it is heated through. Whisk everything together as it heats to combine.
Pour in a mug and top off with cinnamon and honey.
Add whipped cream and sprinkles to make it extra delightful.